The Journals

These Journals are your tools to a happier, stronger, and healthier you. Each Journal being focused around a specific goal and using a system of motivational quotes, related tips, and our motivation check-in, you will have structure and support to build a strong mindset and achieve your goals. 

Please see below for a list of the garments we offer and a breakdown of their sizes. Garment sizes are approximate and for guidance only. 

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Unisex t-shirts

X-Small	Chest 36"
Small	Chest 38"
Medium	Chest 41"
Large	Chest 43"
X-Large	Chest 45"
XX-Large	Chest 48"

 

Oversized unisex t-shirts

X-Small	Chest 41"
Small	Chest 43"
Medium	Chest 45"
Large	Chest 47"
X-Large	Chest 49"
XX-Large	Chest 51"

 

Unisex high neck vests

X-Small	Chest 34/36"
Small	Chest 36/38"
Medium	Chest 38/40"
Large	Chest 42"
X-Large	Chest 44/46"
XX-Large	Chest 48"

 

Long sleeve t-shirts

Small	Chest 39"
Medium	Chest 41"
Large	Chest 43"
X-Large	Chest 45"
XX-Large	Chest 48"

 

Crop tops

Small	Chest 30/32"
Medium	Chest 32/34"
Large	Chest 34/36"
X-Large	Chest 36/38"

 

Unisex hoodies

Small	Chest 36"
Medium	Chest 40"
Large	Chest 44"
X-Large	Chest 48"
XX-Large	Chest 52"
XXX-Large	Chest 56"

 

Cropped hoodie

Small	Chest 30/32"
Medium	Chest 32/34"
Large	Chest 34/36"
X-Large	Chest 36/38"

 

Unisex jumpers

Small	Chest 36"
Medium	Chest 40"
Large	Chest 44"
X-Large	Chest 48"
XX-Large	Chest 52"
XXX-Large	Chest 56"

 

Cropped jumper

Small	Chest 30/32"
Medium	Chest 32/34"
Large	Chest 34/36"
X-Large	Chest 36/38"

For all garments, regardless of brand, style, or printing method, I advise you follow these instructions for washing and drying:

• Wash at 30 degrees Celcius, inside out
• Do not tumble dry
• Do not iron over print